Computer workstation set-up

Computer use is an integral part of the modern work environment. Prolonged sitting and use of the keyboard for data entry pose a risk for musculoskeletal disorders (MSDs). Click on the components of the workstation below for information on how to set up your workstation. You can also complete the Workstation Self Evaluation Form to document assessment of your workstation.

Chair
Footrest
Keyboard
Lighting
Monitor
Mouse
Other tools
Workstation
Workstation self evaluation form (pdf)
Workstation set-up and work practices