Ideal seated position at the workstation

Ideal Seated Position at the Workstation

The workstation should be set-up around the ideal seated position so the hands and wrists are in the neutral position when using the keyboard and mouse. The workstation height should be adjusted as necessary to accommodate this position. As an alternative, the chair can be raised or a keyboard tray can be installed if the desk is too high. A footrest may be required for support of the legs and feet if the feet are not flat on the floor. Position the most frequently used items in the comfort zone which is about 11 to 18 inches in front of the body.

workstation height